15-Minute Garlic Shrimp with Zucchini Noodles

A light and flavorful dish made in just 15 minutes. Garlic shrimp with zucchini noodles brings together lean protein, fresh vegetables, and vibrant Mediterranean-inspired flavors in a way that feels both simple and indulgent. Juicy shrimp cook quickly while spiralized zucchini creates a fresh, low-carb alternative to pasta that still feels satisfying. A touch of lemon and parsley brightens the entire dish, making it perfect for evenings when you want something nourishing without spending hours in the kitchen. This one-pan recipe is quick to prepare, easy to clean up, and packed with nutrients that support energy and balance. It’s proof that healthy eating doesn’t have to be complicated — sometimes, the simplest ingredients combine to create meals you’ll return to again and again.

Sometimes the best meals are the simplest ones. This recipe brings together tender shrimp, fresh zucchini, and the irresistible aroma of garlic in a dish that feels elegant yet comes together in minutes. It’s proof that healthy eating doesn’t need to be complicated — with just a handful of ingredients, you can prepare a nourishing dinner that leaves you satisfied but not weighed down.

Garlic shrimp with zucchini noodles is perfect for evenings when time is short but you still want something fresh and wholesome. The zucchini keeps the dish light, while shrimp provides lean protein and minerals. Lemon juice adds brightness, parsley brings a touch of freshness, and everything comes together in one pan.

Ingredients (serves 2):

200g shrimp, peeled and deveined
2 medium zucchinis, spiralized into noodles
2 cloves garlic, minced
1 tbsp olive oil
Juice of half a lemon
Fresh parsley, chopped, for garnish
Salt and pepper to taste

Instructions:

Heat olive oil in a large pan over medium heat. Add garlic and sauté for 30 seconds until fragrant.
Add shrimp, season lightly with salt and pepper, and cook 2–3 minutes per side until pink and opaque.
Add zucchini noodles and toss with the shrimp. Drizzle with lemon juice and cook for 1–2 minutes, just until the noodles soften slightly.
Remove from heat, garnish with parsley, and serve immediately.

Tips and Variations:

Add a pinch of chili flakes for a gentle kick.
Swap zucchini for spiralized carrots or spaghetti squash.
For extra creaminess, stir in a spoonful of Greek yogurt or coconut milk at the end.

This recipe shows that healthy food doesn’t have to mean long prep times or complicated techniques. In just 15 minutes, you can sit down to a meal that’s fresh, balanced, and bursting with flavor. It’s the kind of dinner that supports your body without sacrificing taste or time.

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